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Recovery from sauna bathing favorably modulates cardiac autonomic nervous system. |
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Laukkanen T;Lipponen J;Kunutsor SK;Zaccardi F;Araujo CGS;Makikallio TH;Khan H;Willeit P;Lee E;Poikonen S;Tarvainen M;Laukkanen JA |
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Autonomic Nervous System Response to Far-Infrared Sauna Exposure in Firefighters. |
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A post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise training. |
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