Title Recovery time and heart rate variability following extreme endurance exercise in healthy women.
Author Gifford, Robert M; Boos, Christopher J; Reynolds, Rebecca M; Woods, David R
Journal Physiol Rep Publication Year/Month 2018-Nov
PMID 30381902 PMCID PMC6209688
Affiliation + expend 1.Centre for Cardiovascular Science, Queen's Medical Research Institute, Edinburgh, Edinburgh.

The relationship between autonomic function and recovery following prolonged arduous exercise in women has not been examined. We undertook an exploratory study that aimed to examine the temporal change in linear and nonlinear measures of heart rate variability (HRV) following prolonged arduous exercise in the form of first all-female (mean age 32.7 +/- 3.1 years) team to attempt an unassisted Antarctic traverse. HRV analysis was performed before and 1, 4, and 15 days postexpedition. The traverse was completed in 61 days. There was a significant paired reduction in heart rate, LnLF, LF:HF, DFAalpha1 between baseline and 15 days postexercise in the same environment. Conversely, RMSSD, LnHF and HFnu, SD1:SD2, and SampEn significantly increased. DFAalpha2 levels significantly fell from baseline to Day 1 postexercise. In conclusion, we observed a significant latent increase in relative parasympathetic dominance and RR interval irregularity at 15 days post prolonged arduous exercise, versus pre-exercise baseline, in a group of very fit and healthy adult women.

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